Thursday, 25 November 2010



‘Tis the season to be indulgent…and healthy too!

You know it’s almost Christmas as lunchtimes have suddenly become a lot more exciting. Sandwiches come with Turkey and Cranberry stuffing, tempting mince pies abound, but at what cost for the waistline? It is refreshing to know that you can tuck into gorgeous Christmas food knowing that is actually good for you, and without counting the calories. Christmas has never tasted so good at Tossed, the healthier eating place at Westfield London, W12. Shop ‘till you drop for all those Christmas presents, and when you need a break head for Tossed in the Balcony area, overlooking the stunning atrium.

For £12 including a glass of festive Möet & Chandon champagne and a Christmas cracker, discover pure indulgence without the guilt. The ultimate treat for a Christmas lunch ‘on the go’, Santa’s salad at Tossed is a very tasty combination of turkey, pigs in blankets, sage and onion stuffing, roast parsnip and potatoes, carrots, cranberry yoghurt served on mixed leaves freshly tossed in French dressing. It’s high in protein, low in calories and saturated fats (just 2.4g), with no added salt and nutritionally balanced, and at only 547 calories for a very large serving, this is where health meets pleasure…. in a bowl. Or ask for the veggie version, same price, 468 calories.

Pull the cracker quickly, because this is no ordinary cracker. Many of the crackers offered with Santa’s salad contain vouchers for tasty treats from the Tossed counter, from freshly made smoothies, freshly squeezed fruit and vegetable juices, to frozen yoghurt desserts, redeemable on the spot or on another occasion at Tossed Westfield only.

The Christmas salads are also available at all other Tossed in the West End’s high streets, selling at £5.95 for a large portion without alcoholic drinks (£5.25 for the veggie option).

Taking healthy eating to a whole new level with its upscale healthier foods, Tossed counts calories and nutritional content, ditches mayo and uses low GI carbs. It’s just that you wouldn’t know it because everything tastes so good. Packed with superfoods and protein, the quality, presentation and creativity of Tossed’s healthy choices is on a par with those found in restaurants.

Find Tossed at: 31-33 Baker Street, W1J 8EJ, Tel:020 7486 8555; 47 Mortimer Street W1W 8HR Tel 0208 616 1187; 10 Sheldon Square, Paddington Central, W2 6EZ Tel 020 7289 2516; 101 St Martin’s Lane, Soho, WC2N 4AZ Tel 0207 240 3599; Tossed @ The Qube, 101-106 Tottenham Court Road, London W1T 5AB Tel: 020 7998 6454; Westfield London Shopping Centre, Ariel Way, White City, W12 7GE Tel: 020 8740 9613. Just in time for Christmas a new Tossed opens in the City at Leadenhall Street in mid December.

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